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What Foods Stain Your Teeth?
Foods that are high in tannins are more likely to stain teeth because they cause damage to your enamel, which often results in long-term discoloration. Foods that are high in tannins include sauces, dark or sugary beverages, acidic foods, dark fruits, and more. While you can still enjoy these items in moderation, it’s best to limit your consumption if you are noticing any discoloration of the teeth.
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